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Calendula: the Sunny Soother

Calendula: the Sunny Soother

Calendula is one of my favorite herbal medicines because it is the ultimate soother for angry, inflamed, irritated tissues, both internally and externally. Not only are her petals beautiful with bright shades of yellow and orange but they are full of powerful...

Finding a Balance Can be Hard

Finding a Balance Can be Hard

Elderberry, Rosehips and Hibiscus tincture is one of my absolute favorites for keeping the immune system strong and combating colds and flus. I also use this when I need an energy boost. Elderberries are high in vitamin A, vitamin C and antioxidants. Elderberries are...

Does Herbal Medicine Work?

Does Herbal Medicine Work?

When I hear someone say to me “herbal medicine doesn’t work”, it makes me so sad because it is simply not true. You just need to know WHICH herbs to use for YOUR unique body constitution. Herbal medicine is not a one size fits all kind of thing. There are unique...